Workout Plan & Gym Log Tracker APK

v11.16

Plan, track, and log your workouts from home or the gym. JEFIT has an exercise library with over 1400 exercises and thousands of workout plans. With a built in rest timer and intuitive exercise logging system JEFIT pushes your workouts to the next level. Whether youโ€™re looking for a bodybuilding plan or at-home body weight exercises - JEFIT has a plan for everyone.
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Developer
Jefit Inc.
Version
v11.16
Updated
Oct 6, 2022
Requirements
Varies with device
Get it on
Google Play

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Description

Plan, track, and log your workouts from home or the gym. JEFIT has an exercise library with over 1400 exercises and thousands of workout plans. With a built in rest timer and intuitive exercise logging system JEFIT pushes your workouts to the next level. Whether youโ€™re looking for a bodybuilding plan or at-home body weight exercises – JEFIT has a plan for everyone.

โ˜… Google Play Editor’s Choice โ˜… Menโ€™s Fitness called JEFIT “The Best Fitness and Health App” โ˜… USA Today – “Like having a personal trainer in your pocket”โ˜…
โ˜…Sports Illustrated listed JEFIT as one of The Best Fitness Apps of 2022โ˜…

Over 10 million people use JEFIT to track their workouts and transform their bodies.

Track your progress in the gym or from home and plan workout routines with our exercise library. Beginner programs like 5×5, 531, stronglifts, 3-4 day splits, and starting strength all the way up to advanced bodybuilding, weightlifting, and powerlifting routines. Whether you have specialized equipment, a makeshift at-home gym, or limited space and just your bodyweight – JEFIT is the only fitness app you need.

Who is this app for?

JEFIT helps you reach your strength or weight goals whether youโ€™re a beginner or advanced lifter. If youโ€™ve logged your workouts in a journal or planner, you know how important it is to track and log your workouts. The app rewards you for consistent training, pushing you to new personal records and committing to challenges with the community.

Top Features
โ— Track Workouts – Set your exercises, log weights and reps in the fitness tracker and weโ€™ll show you the results of your training
โ— Exercise Database – 1400+ demonstrations with HD video from experts
โ— Wear OS app – Track your whole workout from your watch
โ— Intuitive Tools – including rest timer, supersets, interval timer, body measurements system, and most importantly, workout routine planner and tracker.
โ— Workout Plans – Customized workout routines made for 3, 4 or 5 day splits, weight loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, at-home workouts or build your own
โ— Stay Motivated – Join our monthly and quarterly strength challenges with real prizes and get support from other gym goers or home bodybuilding gurus in the community.
โ— Set Goals – Want to lose weight, get stronger or exercise consistently? Find or build a plan to reach your goals.
โ— Add Friends – Find new weightlifting buddies in the community. You might even find someone to spot you at the gym.

Programs to help you reach your goals with detailed instructions
โœ” Beginner programs – Stronglifts, 5×5, Starting Strength, 3 day splits
โœ” Advanced programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
โœ” Muscle targeted programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
โœ” Personalized workout plans built by personal trainers
โœ” Specific equipment based exercise plans – Squat Racks, Barbells, Kettlebells, Dumbbells
โœ” Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
โœ” Kettlebells, Cardio, Circuit Training, Space Limited Routines
โœ” Build your own custom personalized powerlifting programs

Special tools and features
โœ” Fully customizable rest timer
โœ” Supersets and circuit training routines
โœ” Interval timer, set notes and a 1 Rep Max calculator
โœ” Body analytics and a weekly workout planner + tracker
โœ” Social feed with fitness tips and community contests
โœ” Share workout logs with your friends or personal trainer

1,400+ exercises with HD videos demonstrations
โœ” Barbell, Dumbbell, Machines, Cable, Band
โœ” Cardio, Elliptical, Rowing, Bike, Swimming
โœ” Static Movements, Planks, Stretching, Abs
โœ” Bodyweight, Kettlebell, Core
โœ” Create your own custom training exercises

Benchmarking, analysis and instructions
โœ” Audio reminders mid workout
โœ” Personalized charts for lifting volume
โœ” Benchmark against other users or gym buddy
โœ” Weekly summaries of progress
โœ” Personal PR log

Images

What's new

- Improve terms and privacy policy visibility
- Added new achievement badges
- Added a newsfeed for achievements earned
- UI/UX improvements
- Workout summary post changes
- Rest day support in workout days
- Coach marketplace

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